Our Performance Recovery Blog

drdisalvo

Nov 43 min read

Understanding Pelvic Floor Physical Therapy: A Guide for Everyone

Pelvic floor physical therapy might sound like a specialized topic, but it's something that can benefit many people—regardless of age,...

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Injury Therapy Innovations: How Dry Needling Can Change Your Recovery Process

The Body Remedy

May 113 min read

Injury Therapy Innovations: How Dry Needling Can Change Your Recovery Process

What is Dry Needling in Injury Therapy? Dry needling is a manual therapy technique that involves inserting thin needles into your skin to...

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The Body Remedy

May 73 min read

Why Massachusetts Runners Are Turning to Professional Athletic Recovery Services

The Importance of Athletic Recovery for Runners Recovery is crucial for runners to prevent injuries and improve performance. Professional...

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How Red Light Therapy is Changing the Game for Back Pain Sufferers in Andover

The Body Remedy

Apr 243 min read

How Red Light Therapy is Changing the Game for Back Pain Sufferers in Andover

Introduction to Red Light Therapy Red light therapy is a non-invasive treatment that uses low-level red light wavelengths to promote...

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Why Every Athlete Should Consider Red Light Therapy at a Sports Chiropractor Clinic

The Body Remedy

Apr 63 min read

Why Every Athlete Should Consider Red Light Therapy at a Sports Chiropractor Clinic

Benefits of Red Light Therapy for Athletes Red light therapy can improve athletic performance by promoting muscle recovery, reducing...

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The Benefits of Visiting a Chiropractor for Sports Injury Recovery

The Body Remedy

Mar 203 min read

The Benefits of Visiting a Chiropractor for Sports Injury Recovery

Introduction to chiropractic care for sports injury recovery Chiropractic care can be a helpful option for recovering from sports...

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Sciatica Pain Relief: What to Expect from Your First Therapy Session

The Body Remedy

Mar 153 min read

Sciatica Pain Relief: What to Expect from Your First Therapy Session

Understanding Sciatica Pain Sciatica pain is caused by the compression or irritation of the sciatic nerve, often resulting in discomfort,...

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Dry Needling Demystified: A Game-Changer in Injury Recovery

The Body Remedy

Mar 74 min read

Dry Needling Demystified: A Game-Changer in Injury Recovery

What is dry needling? Dry needling is a technique used to treat muscle pain, and it involves inserting thin needles into trigger points...

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Maximizing Your Performance: Athletic Recovery Techniques

The Body Remedy

Feb 275 min read

Maximizing Your Performance: Athletic Recovery Techniques

Importance of athletic recovery When it comes to athletic performance, recovery is just as important as training. It helps your muscles...

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The Importance Of a Personalized Injury Rehab Plan

drdisalvo

Jul 7, 20232 min read

The Importance Of a Personalized Injury Rehab Plan

When you suffer from an injury, whether it is sports-related or otherwise, it can limit your overall day-to-day affecting your daily...

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Common Mistakes to Avoid During Injury Rehab

drdisalvo

Jun 1, 20233 min read

Common Mistakes to Avoid During Injury Rehab

Unfortunately, injuries are an unfortunate risk that comes with being active, whether it's playing sports, joining an after-work league,...

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drdisalvo

May 9, 20232 min read

Top Benefits to Compression Therapy

Compression therapy is an incredible way to quickly recover from any form of physical activity. This is because compression therapy...

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What is Red Light Therapy and How is it Beneficial?

drdisalvo

Apr 19, 20233 min read

What is Red Light Therapy and How is it Beneficial?

Are you looking for a painless and relaxing treatment that is comfortable and can help reduce inflammation, pain, increase skin health,...

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drdisalvo

Mar 21, 20232 min read

What Are The Benefits Of Dry Needling?

Do you ever feel like your muscles are tight and need relief? Dry needling is one of the best ways to relieve stubborn and painful...

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